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Modifed Sports
Welcome back to another great year of Athletics at Onteora! As we gear up for the fall season please be sure to have all of your paperwork for medical clearance submitted to the nurse's office. All modified teams will have a meeting on the first day of school. Please listen for announcements to find out in which room. Practice schedules will be further discussed at the meeting. Game schedules can be found at the link on the left hand side of the page. Please note that they are still changing and you should check back as the season moves on. Please be sure that you are prepared for the first day of practice with proper attire and conditioning. The early weeks of training can be hot and humid, therefore it is important to continue to hydrate throughout the day beginning in the morning before practice to avoid heat related injuries. Let's have fun!
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