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                                      is an equitable learning community cultivating health, knowledge, skills, and values for productive global citizenship.

2021 Support Groups

All groups are Professionally Led, Free, Ongoing, Confidential, and Open to the Adult Public.
Groups do not meet on Federal Holidays.
Please call (845) 339-9090 ext. 2202 or 2211 for information or registration.

Coping with Anxiety & Depression
This group is for those looking to gain support, strategies, and coping mechanisms to cope with anxiety and depression.
Wednesdays 2:00 - 3:30pm
Thursdays 6:00 - 7:00pm

Women’s Anger and Trauma Management
Join other women for a 10-week workshop on effective coping strategies, exploring anger and as emotion, uncovering the causes of your anger, and gaining control of your emotions.
Start Date TBD: Thursdays 5:30-7:30 pm

Ready, Steady, Go!
Join others who are diagnosed with Parkinson’s Disease. Share feelings and learn ways to cope with PD’s challenges in a weekly, peer-led support group.
Thursdays 2:30 - 3:30pm

 

Men’s Anger Management
Join other men for an 10-week workshop on effective coping strategies, exploring anger and as emotion, uncovering the causes of your anger, and gaining control of your emotions.
Thursdays 6:00 - 8:00pm

Eating Disorder Support Group
This group is for individuals who identify as having a restrictive eating disorder, and offers education and support.
Tuesdays 5:30 - 6:30pm

 

Mindful Eating Group
This group is for individuals coping with emotional eating or overeating. Participants may be seeking support for Binge Eating Disorder, may struggle with obesity, and/or may have had or are considering bariatric surgery.
Mondays 6:30 - 8:00pm

Live for Today
This group is open to adults with thoughts of suicide. This group provides an opportunity to identify and connect with the part of us that wants to live, offer support to others, and share coping tools.
Tuesdays 5:00 - 6:00pm

 

Bereavement Support Group
This group is specifically for those who have lost someone to an overdose.
Mondays 6:30 - 8pm
N.A.M.I. Family Support Group
(National Alliance on Mental Illness)

For family members who have a loved one living with a mental health condition. Support, Resources and Hope!
Facilitated by NAMI Mid-Hudson, to register please call 845-206-9892
1st Wednesday, 2nd & 4th Monday, 3rd Tuesday of each month from 6:30 pm - 8:30 pm
ASD Family Matters
This group is for families of individuals with Autism Spectrum Disorder. This group provides an opportunity to receive emotional support and to share your experiences and solutions with other families in similar situations.
2nd Thursday of each month, 10 - 11:30 am